Tuesday, October 1, 2013
Monday, September 30, 2013
Guide to New Prescription Weight Loss Drugs
Along with the emergence of new prescription weight loss drugs is an advisory informing everyone about the indications and contraindications of these medications. While these drugs may sound like the answer to a dieter's woes, doctors only prescribe these medications for weight-related concerns.
When to use prescription weight loss drugs
You are entitled for new prescription weight loss drugs only if other methods have been proven ineffective for you. Before trying out these drugs, it is highly recommended that you try a natural weight loss plan first. At the end of the day, proper diet and exercise are the most effective methods to lose the excess fat. While they don't quickly manifest favorable results, they are by far safer than any drug available.
Doctors recommend the use of new prescription weight loss drugs in cases where the patient's body mass index is greater than 27. The medication should be used only when the patient suffers from medical conditions from being overweight such as diabetes, hypertension and sleep apnea.
If you don't fall under any of the prescribed criteria, then it's much better to go with natural weight loss aids as these medications are not to be used for a long period of time.
Risks involved
Even if they're recommended by physicians, new prescription weight loss drugs are not without possible risks. The patient may refuse to acknowledge obesity as a health concern that results from a wrong choice of lifestyle. Another possible side-effect is drug tolerance - in which the medication fails to exact a substantial effect when administered for a longer than normal period of time. After a couple of months, it is possible that the patient would reach a weight loss plateau and the drugs prescribed are rendered ineffective. Prolonged use of these medications could also result in cardiovascular disorders such as pulmonary hypertension.
For More Related Topics Blog: Weight Loss Meals Plans
Sunday, September 29, 2013
4 PCOS Weight Loss Tips to Shed Pounds & Stop PCOS Symptoms
If you are looking to improve your weight loss with PCOS then you will understand how difficult it can be. Your body and your conditon is fighting against you the entire way. So listed here are a number of tactics that should immediately be able to help you start dropping the pounds.
1. Avoid High GI Foods
Eating a diet made up of plenty of low GI foods is the smartest method for you to address the major issue of PCOS - insulin resistance. The higher your blood sugar levels the greater the amount of insulin required. High GI foods cause rapid spikes in blood sugars while low GI foods don't
So to prevent these sharp increases in your sugar levels learn to identify low and high GI food choices
2. Exercise To Improve Fitness
Aside from a diet, the other important way to manage your blood sugar levels is via fitness. If you are fairly unfit you will want to start slowly in rather than starting off at too tough a pace..
You should get include a combination of cardio training and some resistance work.
3. Pain Reduction
The pain of PCOS can often make it difficult for people to do any exercise. Being able to manage your pain is crucial.
Applying heat can be a short term remedy but there are also plenty of natural treatments available which can do the job.
4. Keep Your Motivation Levels Up!
PCOS weight loss is undoubtably a bumpy road, but if you can remain determined, watch what you eat and improve your fitness you will be well on your way to burning off that excess body fat.
For More Related Topics Blog: Healthy Diet Foods For Weight Loss
Saturday, September 28, 2013
Be Hooked With Hoodia - The Safe and Effective Weight Loss Supplement
Have you ever dreamt of getting the best shape of your life? Hoodia is the weight loss pill that is really at best value for your money! Why choose Hoodia as your weight loss pill? Here are some of the fantastic reasons below:
For More Related Topics Blog: Losing Weight Running
Subscribe to:
Posts (Atom)